A unique and novel setup at Center of diabetes and Allied Sciences (CDAS) that is based on our principle, belief, philosophy that ‘Prevention is better than cure’, offers Health and Wellness coaching that provides a highly effective and focused approach towards improving good habits and helping people towards achieving their personal, health and fitness goals.

Our online services include health assessment of individuals who get a health score, learn about their risk factors for specific disease and get easy recommendations for making a healthier lifestyle.

With expertise in diabetic care, we also have programs for diabetic patients and their family members that is evidence based developed by centres for disease control and prevention to learn healthy eating, greater stamina, increasing strength, improving optimum weight, manage stress and learning skills to make healthy changes in their existing lifestyle. Participants will learn healthy nutritional habits, relaxation techniques, exercises that will lower their glucose and A1c levels. They will appreciate the benefits of our coaching within the first 6 months of training and this will make them constantly strive to stay in good health which enhances their potential.

Our team of counsellors, therapists and physical educators along with well-known yoga instructors, wellness coaching program will focus on well-being to result in sustainable improvements in health, stress management, productivity, investment and overall economy and life of the individual.